About

I help people deepen their personal power & quality of life by making conscious choices for their physical, mental, and emotional health.

Over the last twelve years, I’ve explored and experienced the impact that nutrition, movement, and thinking habits can have on your physical health, emotional well-being, and relationship to yourself.

I’m passionate about helping others who are interested in experiencing it too.

I’m certified through Precision Nutrition and Working Against Gravity, both of which focus on science of nutrition and behavioral psychology, blending both the art and science of taking care of your wellbeing.