Hi! I’m Kia.

Over the past 12 years, I’ve experienced the impact that nutrition, movement, and relationships can have on your physical, mental, emotional, and creative health.

I offer the practical, confidence-building perspectives I wish I’d had to thrive for those who are healing and want to explore intuitive, light, and sustainable ways of being.

I’m certified through Precision Nutrition and Working Against Gravity, both of which focus on nutritional physiology and behavioral psychology, blending the art and science of self-care.

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I grew up in Texas and currently live in Brooklyn, New York. I have a black cat named Lucy.

During the day I am a software engineer, otherwise I write, make music, draw, take photos, and read. In my 20s, I was into competitive fitness, and now I do yoga and Pilates. You can find me in a dance or acting class.

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♉️ Taurus Sun / Capricorn Moon / Libra Rising

💡 Human Design Manifestor 5/1

🌲 Enneagram 3

🌹 INFJ

💎 Values: presence, creativity, freedom, truth, connection