hi! I’m Kia.

I'm a software engineer & health coach living in new york city doing creative things for fun. I share content romanticizing healthy habits, because I believe health gives you energy to spread love :)

“You have changed my life immeasurably, and have helped me make huge strides towards my goals.”

–Benji T.

1:1 health makeovers

feel hot & healthy. 💅🏼 romanticize sustainable habits backed by intuition and science.

creative projects

say hi

click below to inquire about coaching or creative projects 💌