Chicken Lentil Salad
Ingredients
green lentils (I like the premade ones from Trader Joe’s)
baked chicken breast (45 min in oven at 350°)
cabbage greens mix (or greens of your choice)
Mountain Sauce – it’s important to make your tastebuds happy, and adding a sauce like this gives the dish that satisfying umami flavor
Korean Bowl
Ingredients
steamed white rice
ground turkey or smoked salmon / pork belly
greens (I like cabbage greens mix or sautéed kale)
hardboiled egg
chili garlic crisp
Mountain Sauce
Rainbow Bowl
Ingredients
ground turkey
steamed butternut squash
beets
steamed or sautéed kale
whatever colorful veggies you’d like! bell peppers, sweet potatoes, tomatoes, etc
salt & pepper
Breakfast Bowl - Spring Version
Ingredients
rolled oats
organic blueberries
organic blackberries
unsalted roasted pumpkin seeds
cinnamon
optional: granola, almond butter
Almond Flour Tacos
Ingredients
almond flour tortillas (I like the ones from Trader Joe’s)
greens mix
chicken (can buy premade to save time)
sauce of choice (I like hummus or even getting weird and adding the hamburger sauce from Trader Joe’s)
pico de gallo
optional: cheese, guac