Kia Wright Kia Wright

Protein sources

Currently in my fridge:

  • Whole Foods 365 Wild Skipjack Tuna

  • Trader Joe’s Rainbow Trout

  • Trader Joe’s Organic Ground Turkey

  • Trader Joe’s Spicy Jalapeno Chicken Sausage

  • Whole Foods Grass-Fed Ground Beef

Also in the mix:

  • Trader Joe’s Organic Natural Chicken Thighs

  • Trader Joe’s Cooked Lentils

  • Trader Joe’s Nova Smoked Salmon

Currently in my fridge:

  • Whole Foods 365 Wild Skipjack Tuna

  • Trader Joe’s Rainbow Trout

  • Trader Joe’s Organic Ground Turkey

  • Trader Joe’s Spicy Jalapeno Chicken Sausage

  • Whole Foods Grass-Fed Ground Beef

Also in the mix:

  • Trader Joe’s Organic Natural Chicken Thighs

  • Trader Joe’s Cooked Lentils

  • Trader Joe’s Nova Smoked Salmon

  • Trader Joe’s Canned Chickpeas

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