1:1 Mentorship
Step into a space where you are encouraged to imagine your biggest dreams and have the practical support to turn them into a reality.
Whether it’s feeling comfortable in your skin, radiating a relaxed sparkly vibe, or being creatively fulfilled sharing your unique soul gifts, we ground your visions so you can fly.
Wherever you’re at in life, we tailor the journey to you. We start with the body and then move to the mind, so you can be a clear vessel for your creative spirit to flow through.
I’ve helped dozens of people create transformational results, and now it’s your turn.
BODY wisdom
→ nervous system regulation to clear out coping mechanisms (overeating, under-eating, overworking, procrastinating, overexercising, using drugs/alcohol)
→ nutrition to nourish and heal your body and increase your energy
→ movement to circulate and strengthen the life force energy moving through you
→ posture to reflect your vibrant energy
MIND clarity
→ declutter your mind to create space for what you want
→ let go of disempowering stories and beliefs keeping you stuck, so you’re free to move toward your goals
→ handle challenges with more confidence and conviction by shifting your focus to what truly matters
→ make peace and pleasure your baseline vibration
SOUL expression
→ reconnect with your inner GPS, gut feelings, and true desires
→ unlearn what you were told and deeply know who you are and the unique gifts you bring to the world
→ express yourself freely and authentically
→ become the creative director of your life
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This has been an incredible learning experience for me and I can’t thank you enough.
— Shakti G.
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I’ve been struggling with my weight ALL my life and have tried EVERYTHING. This is WORKING.
— Jocelyn M.
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Kia is consistently digging deeper and working for excellence in everything she does. The most beautiful thing about it is that she has a way of helping others pull that excellence out in themselves.
— Jessica I.