Hi! I’m Kia.

health ❥ beauty ❥ movement ❥ making things

“You have changed my life immeasurably, and have helped me make huge strides towards my goals.”

–Benji T.

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1:1 Nutrition & Mindset Coaching

Straightforward guidance, backed by intuition & science, to help you balance feeling good, looking good, and enjoying your life

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Health provides the energy to move and create…

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…and to romanticize your one wild and precious life. ✦

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